The Difference Between Wellness and Wellbeing
In 1891, Dr. Luther Gulick proposed a red triangle as the YMCA symbol. In his words, the equal sides of the triangle stood for “man’s essential unity-- body, mind and spirit-- each being a necessary and eternal part of man, being neither one alone...
Giving Wellbeing the Serious Consideration it Deserves
Mark Bertolini, the CEO of Aetna, experienced a near-death skiing accident in 2004 which led to constant chronic pain. After he found yoga and mindfulness meditation to be very helpful in alleviating his own symptoms and dealing with life in...
Wellness 2.0: Better Health, Better Coverage
(As published on thehealthcareblog.com) Just what on earth are businesses thinking? Companies pay too much for poor quality health care coverage. If this were any other business expense, this wouldn’t be tolerated. Yet, expensive, sub-standard...
Reality Check On Workplace Wellness
(As published on thehealthcareblog.com) In 1971, President Nixon declared a war on drugs, and decades later our country’s efforts to battle drug addiction remains largely a failure. Even here on idyllic Cape Cod, we see deaths by overdose and...